Prep Time:
15
Cook Time:
Total Time:
15
This fresh bean salad wrap is filled with High Plains Mayocoba Beans, crisp vegetables, and a simple dressing, then rolled into a soft tortilla. It is quick, colorful, and easy to pack for lunch.
Ingredients:
1 1/2 cups cooked High Plains Dark Red Kidney Beans or Light Red Kidney Beans
1 cup chopped romaine or spinach
1/2 cup diced cucumber
1/2 cup halved cherry tomatoes
1/4 cup diced red onion
1/2 avocado, diced
2 tablespoons olive oil
1 tablespoon lime juice
1/4 teaspoon salt
1/4 teaspoon black pepper
4 large tortillas or wraps
How-To:
In a bowl, combine cooked beans, greens, cucumber, tomatoes, red onion, and avocado.
Whisk together olive oil, lime juice, salt, and black pepper.
Pour the dressing over the bean mixture and toss gently.
Divide the filling among the tortillas.
Roll up the wraps tightly.
Serve right away or chill until ready to eat.
