Prep Time:
10
Cook Time:
Total Time:
10
This Creamy Large Lima Bean Hummus blends High Plains Large Lima Beans with lemon, garlic, tahini, and olive oil for a smooth, mild dip. Serve it with vegetables, pita, crackers, or as a spread for sandwiches.
Ingredients:
2 cups cooked High Plains Large Lima Beans
¼ cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1 garlic clove
½ teaspoon salt, plus more to taste
¼ teaspoon cumin, optional
2–4 tablespoons water or bean cooking liquid, as needed
Paprika or chopped parsley, for topping
Vegetables, pita, or crackers, for serving
How-To:
Add cooked large lima beans, tahini, olive oil, lemon juice, garlic, salt, and cumin if using to a food processor.
Blend until smooth.
Add water or bean cooking liquid one tablespoon at a time until the dip reaches your preferred texture.
Taste and adjust salt or lemon juice.
Spoon into a bowl and top with paprika or parsley.
Serve with vegetables, pita, or crackers.
