Experiment Unique Ways to Cook Our Beans!

Looking to jazz up your meals while boosting nutrition? Look no further than the humble bean! Beyond the usual soups and stews, there are countless unique ways to cook and utilize these versatile legumes.

1. Bean Burgers: Swap out your traditional beef patty for a delicious bean burger! Mash up cooked beans with breadcrumbs, spices, and your favorite toppings for a satisfying meatless meal.
2. Bean Brownies: Yes, you read that right! Beans can add moisture and richness to your favorite brownie recipe while sneaking in some extra fiber and protein.
3. Bean Dip: Move over, hummus! Blend cooked beans with garlic, lemon juice, and olive oil for a creamy and flavorful dip perfect for veggies or chips.
4. Bean Salad: Mix cooked beans with fresh veggies, herbs, and a tangy vinaigrette for a refreshing and protein-packed salad that's perfect for picnics and potlucks.
5. Bean Desserts: Get creative with desserts by incorporating beans into recipes like cookies, cakes, and even ice cream! They add a unique texture and nutritional boost to your sweet treats.

Remember, beans come in a variety of shapes, sizes, and flavors, so don't be afraid to experiment and let your creativity shine in the kitchen. With beans, the possibilities are endless! Click "Recipes" from the drop down menu on our Education page to try some of our favorite ways enjoy High Plains beans.