Mayocoba Beans

Mayocoba Beans

Oval shaped and ivory-yellow in color, their mild flavor and buttery texture brings added taste to soups, salads, dips, and Latino dishes.

About the Bean

  • Names: Mayocoba, Peruvian, canary, yellow beans

  • Ingredients: Natural, pure, whole Mayocoba beans

  • Quality: U.S. No. 1, tripled cleaned
  • Diet: Non-GMO, Gluten Free, Plant-Based (vegan, vegetarian, pescatarian, and flexitarian [semi-vegetarian])

  • Sizes: 1 lb., 2 lb., 4 lb., 10 lb., 20 lb., 50 lb., 100 lb., 2,000 lb.
  • Appearance: Medium ovals; mottled beige and brown

  • Flavor: Earthy flavor, rich, meaty, powdery texture, closely related to red kidney beans

Nutrition

  • Serving Size: ¼ cup (35 g) uncooked, Calories: 90
  • Total Fat: 0.5g, 1% DV;
  • Saturated Fat: 0g, 0% DV; Trans Fat: 0g
  • Cholesterol: 0mg, 0% DV; Sodium: 0mg, 0% DV
  • Total Carbohydrates: 23g, 8% DV; Dietary Fiber: 9g, 32%; Total Sugars: 1g, 0% DV
  • Protein: 7g, 14% DV
    • Vitamin D: 0mg, 0% DV; Calcium: 16mg, 2% DV; Iron: 1.6mg, 8% DV; Potassium 400mg, 8% DV
DVs are the recommended amounts of nutrients to consume or not to exceed each day. The %DV is how much a nutrient in a single serving of an individual packaged food or dietary supplement contributes to your daily diet.