November 15, 2024
How to Get Complete Proteins as a Vegetarian or Vegan: The Magic of Beans and Grains
As a vegetarian or vegan, beans are likely one of your go-to sources of protein. Packed with nutrients and a rich source of fiber, beans play a significant role in plant-based diets. However, you may have heard that beans alone …
November 07, 2024
The End of the Dry Bean Growing Season: A Look Back at the Journey from Seed to Harvest
As the golden hues of late October settle across the fields, dry bean farmers across the U.S. wrap up another growing season. The journey from planting to harvest is a dedicated and delicate process that takes place over 12-14 weeks …
October 04, 2024
Celebrating Soil Health Day with Colorado Beans at Larimer County Farmers' Market
On Saturday, September 28, 2024, the Larimer County Farmers’ Market hosted Soil Health Day, bringing awareness to sustainable farming practices. One of the event’s stars? Beans! With their many benefits for improving soil health, beans were the perfect match for …
September 16, 2024
Celebrating Colorado Bean Week: A Tribute to Sustainable Agriculture and Nutrition
As the vibrant autumn months of September and October bring the bean harvest to Colorado, it's the perfect time to celebrate the state's rich agricultural heritage with Colorado Bean Week, from September 16 to September 22, 2024. This week is …
May 28, 2024
Exploring Orca Beans: A Dive into Their History, Flavor, and Cost Savings
The Historical Voyage of Orca Beans Orca beans, also known as calypso beans or Yin Yang beans, are a visually striking legume with a rich history. Named for their black and white pattern reminiscent of an orca whale, these beans …
May 15, 2024
Unveiling the Nutritional Superpowers of Beans and Chickpeas: A Comprehensive Analysis
In the realm of nutrition, beans and chickpeas have long been revered for their versatility and taste. But recent research sheds light on a deeper understanding of their nutritional prowess, showcasing a myriad of benefits that extend far beyond mere satisfaction of the palate.
May 01, 2024
Pinto Beans reduce Non-HDL Cholesterol Levels in Hamsters on a High-Saturated Fat Diet and Modulate Genes Linked to Cholesterol Regulation
Pinto beans, renowned for their nutritional richness and health benefits, harbor a multitude of active agents, including polyphenols, flavonoids, and saponins.
