Pinto Beans

Medium-sized, oval-shaped bean with a mottled beige and brown skin, an earthy flavor and a powdery texture. Closely related to red kidney beans. When cooked, pintos lose their mottling and turn brown. Most often used in refried beans and are great for Tex-Mex and Mexican bean dishes, pot beans, soups and casseroles.

About the Bean

Names: Pinto, Frijol Pinto
Ingredients: Natural, pure, whole Pinto beans
Quality: U.S. No. 1, tripled cleaned

Diet: Non-GMO, Gluten Free, Plant-Based (vegan, vegetarian, pescatarian, and flexitarian [semi-vegetarian])
Sizes: 1 lb., 2 lb., 4 lb., 10 lb., 20 lb., 50 lb., 100 lb., 2,000 lb.

Appearance: Medium ovals; mottled beige and brown
Flavor: Earthy flavor, rich, meaty, powdery texture, closely related to red kidney beans

Nutrition

Serving Size: ¼ cup (35 g) uncooked, Calories: 100
Total Fat: 0g, 0% DV; Saturated Fat: 0g, 0% DV; Trans Fat: 0g
Cholesterol: 0mg, 0% DV; Sodium: 0mg, 0% DV
Total Carbohydrates: 22g, 8% DV; Dietary Fiber: 5g, 18%; Total Sugars: 0g, 0% DV
Protein: 8g, 16% DV
Vitamin D: 0mg, 0% DV; Calcium: 40mg, 4% DV; Iron: 1.8mg, 10% DV; Potassium 490mg, 10% DV

DVs are the recommended amounts of nutrients to consume or not to exceed each day. The %DV is how much a nutrient in a single serving of an individual packaged food or dietary supplement contributes to your daily diet.